There are layers to everything – layers upon layers upon layers. Maybe you’re lucky and you don’t find life too hard or maybe you’re unlucky and you find everything very, very hard. Everything you think and say and do is made up of about a billion different factors and if you’re depressed, it can take some serious unpicking before you know what’s going on. Don’t rush to find answers – sometimes they will come to you out of nowhere. If you push too hard to ‘figure everything out’ too quickly, you’ll make mistakes and feel worse. It’s OK to be confused – the mentally well (much like the physically well) are lucky, not somehow ‘better’ than you. . .
Don’t ever, ever, EVER worry about how you are living your life. You’re not missing the boat or the bus or any other kind of form of transport. You’re not ‘wasting time’ being depressed. These are not the best years of your life. Let go of any idea of how things are supposed to be and any year can be the best of your life. There is no right and wrong, there is only a series of moments. Enjoy yourself when you can and be nice to yourself when you can’t.
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