Category Archives: Mindful Musings at Midlife

Mindful Musings at Midlife

Cancer was spoken about only in whispers and alluded to as the BIG C as recently as my grandparents generation. It was only brought out into the light by those who suffered and beat it and eventually cancer’s stigma of an automatic death sentence was put aside. Let’s put aside the stigma of seeking treatment for the physical illness of our brain by discussing our experiences with mental illness and our experiences getting back to a state of optimal mental health through diagnosis and treatment.

Those of us who the world at large perceive as “NORMAL” but who are well aware that we have or currently are suffering with some form of mental illness, must speak up and speak out so that we can combat the images that the media feeds the public. The stigma of mental illness will not come to an end until all of us who experience it start to talk about it and stop being afraid.

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