Unravelling The Knots

At the moment I am going through a huge shift of some sort and am battling with pretty much all of the above. I feel like a total nut case but “one day at a time” is my current motto. I am also seeing the same therapist that I have been seeing since I was first diagnosed as well as undergoing hypnotherapy for anxiety and learning to find myself through Yoga.

So here I pledge to continue writing about my experiences, good or bad, to encourage others to fight, to bring awareness to the incredible amount of people who are quietly suffering every day and to be one amongst many who are trying to defeat their demons.

We all have a story and this is mine.

Read the post in its entirety! Visit Blog For Mental Health | Unravelling The Knots.