Life Requires Lattes

Looking back I can see how everything has worked out the way it was supposed to. Coming to a point where I can say that has taken a lot of work. There will always be a lot of challenges for someone like myself that has depression. It will always take work to remember not to get discouraged on the days I feel alone, and it won’t be easy to remember the happiness and love in my life on the days the pain is at its worst.

It has taken more than 3 years of therapy and several changes in medications but I am finally in a place where I can write this post . It is only within the past few months I have been able to talk about my struggles with anyone other than my husband and therapist. The more open I am about my depression the less it controls me. The more I fight the stigma by talking about it with others .

Read the post in its entirety! Visit Life Requires Lattes – The turning point of 30.