You Are Not Alone – Sick

I was sleepy and tired but did not want to  go home for rest. Instead, I took almost 2 hour-walk along the mountain after lunch with big appetite and went to the gym to work out for 2 hours despite tiredness and migraine. By the time I got home, it was past 10 p.m. I cooked soup with fish cake, onion, oysters, an egg, dumplings and sea weeds. Because I had late dinner, I stayed up late knowing it would not be healthy eating and sleeping right away. I stayed up until 5 a.m. job searching and sending my resume to a few Korean internet startups for a marketing position opening. I also chatted with a new acquaintance in San Francisco on Skype while he is at work. I asked him questions about Korean startups and their products for his insight. A bad cycle. I am up until 4 or 5 a.m. and get up around noon not feeling quite refreshed and rested. Because of messed up sleep cycle, there is hormone imbalance in my body system accordingly which increases my appetite. 

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