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At home, my husband didn’t know what to do. He didn’t know the evil thoughts the depression had planted in my mind. He only witnessed my rage. He protected the kids from my screaming. He contained me while I threw TV remotes and jewelry boxes around the room. I behaved like an alien, while he cried silently. He held me, while I lashed out at an unknown enemy. . .

I couldn’t tell a soul about those thoughts. I believed if I shared those dark thoughts, I was weak. But I wasn’t weak. Like a broken bone, my brain was falling apart and needed aid.

Read the post in its entirety!  Visit My Long Road Back – Blog For Mental Health 2014 | welcome to grand central.

Trigger Warning: Suicidal Ideation

Teen writings:)

I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma.

Visit the site to learn more!  Check out Blog For Mental Health 2014 | Teen writings:)

THE OVERCOMING

[M]y blog was started at the beginning of January 2014 to chronicle my journey and dealings with my own mental health. I chose to speak up about life with Panic Disorder, Depression, Social Anxiety Disorder, and Addiction.

My blog continues today to show you my experiences. I speak with transparency. I hold nothing back. Those who know me or come to know me often wander here to get a heads up on how I’m doing or to read my inspirational words and quotes. Some appreciate my sarcastic humor when it comes to living with Panic Disorder while having three children. Others have been overcome with appreciation for my sharing of my recent pathway to freedom from addiction.

Read the post in its entirety!  Visit Suffering and Honesty: Blogging for Mental Health in 2014 | THE OVERCOMING.

Spaghetti Squiggles

My own idea of mental health illness before this project was, in its most basic form: a disease of the mind. It’s not very original, and definitely doesn’t do justice to the huge number of mental illnesses there are, but that’s what I genuinely believed. . .

Over the course of this project, I really want to change people’s conceptions of mental illness, as well as learn as much as I can about it, and I hope that at least someone out there feels as though they have learned something different from my posts about it.

Read the post in its entirety!  Visit Blog for Mental Health 2014!!! | Spaghetti Squiggles.