I don’t need to tell you how important mental health is, or how much I believe with all of my heart that we need to embrace it, understand it, talk about it and sometimes, even scream and shout about it* Every single person on the planet has mental health whether it’s good, bad, or a mixture of the two and as far as I’m concerned that makes it very, very important to all of us.
Last year I took a bit of a leap of faith and shared my blog with everyone I know on Facebook. I decided that writing an anonymous blog didn’t square up with some of the things I believed about acceptance and stamping out stigma. . .
Trigger warning: Mention of eating disorder.
Read the post in its entirety! Visit Blog for mental health 2014 | How do you eat an elephant?
The Official Blog For Mental Health Project 