I started this blog to speak about mental Health. I suffered with, and still suffer with, Social Anxiety, Social panic Disorder, and depression. . .  The fact is there may never be a cure for many mental health problems, but we can learn to deal with the symptoms and we can learn to accept and love those we may not understand.  So i make this pledge as part of the Mental Health project. . .

I can’t be sure my words every truly help anyone, but this is the very least i can do.

Trigger Warning:  Talk of self-harm and suicide.

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