My Mind Matters

I have depression and anxiety and through blogging I hope to raise awareness of mental health problems so we can reduce the associated stigma.

My blog tells my story of how I cope with my mental health problems, the constant relapses and fight to remain in control , difficulties I have had accessing mental health services and trying to get my loved ones to understand.

Online blogging has been a major coping strategy for me and without I don’t know where I have been. Writing helps me to release some of my overwhelming emotions and hearing from other bloggers and tweeters their experiences motivates me to carry on the fight.

Read the post in its entirety!  Visit My Mind Matters: Blog For Mental Health 2014.